Dinner Menus and eBooks | Menus4Moms.com

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Busy Mom Menu (Billed 1 month at a time) ($.01 for the first 14 days, then $7.95/month)

The Busy Mom Menu makes dinner planning simple! Each menu includes your menu for the week (includes 5 nights of dinners) with recipes and grocery list along with our exclusive Meal Makeovers, color photos of each meal, nutritional data and units*. The menu PDF file is emailed to you each week and is also available to download in the member area of the website for a limited time. Download a sample Busy Mom Menu

How the Busy Mom Menu is different

1.	We test every recipe. Our own families test and approve every recipe in the menus - if it doesn't get their approval, we don't use it.
2.	We plan everything for you, even providing makeovers and substitutions. From the shopping list to determining the nutrition data, it's all done and sent to you by email. We even include Meal Makeovers and Substitutions for dishes that are heavy in fat or carbs.
3.	We help you take advantage of grocery sales. Because we use ingredients cooked in bulk (like ground beef or chicken) you can use our menus and still take advantage of local sales and stock your pantry or freezer when prices are the lowest.
4.	We feature full-color photos of the meal. No more guessing what a meal will look like when you can see the finished product right in the menu plan.
5.	We plan leftovers into the menus. You waste less food because we plan leftovers into the menus, saving you money.

There will be a link to the grocery list in Shopping List software format so if you are a Shopping List user you can customize your shopping list.

Features:

Menu with recipes and grocery list each week
Exclusive Meal Makeover options
Full color photos of each meal
Includes nutritional data
Unit values*
PDF file emailed weekly includes recipes and grocery list

*Popular weight management programs that are based on points do not publish their calculation methods, therefore our unit estimates are based on the following formula: (total calories/50) + (total fat/12) - (total fiber/5). This may or may not be applicable to your diet plan, so please use our point values as a guide only.

Please note that this subscription renews each month until you cancel. Access is immediate for all forms of payment except e-check, which must first clear. Subscribe now; you will only be charged $.01 for the first two weeks!

Frugal Mom Menu (Billed 1 month at a time) ($.01 for the first 14 days, then $5.00/month)

This budget-conscious subscription features weekly menu plans that are geared toward moms trying to save as much as possible on their grocery bill. The menus strive to keep the grocery cost between $50-70 for 5 dinners that feed 6. Each menu includes a cost analysis and a grocery list. Note that these menus do not include nutritional data.

Features:

Ad-free
Cost analysis of each meal
Total meal cost is 20-40% less than Busy Mom Menus
PDF file emailed weekly includes recipes and grocery list

Living Gluten-free Casein-free ($30 for 4 weeks; files available for 2 months)
Living Gluten-free Casein-free is a comprehensive resource that will help you in your quest to live gluten-free. Perfect for individuals who are either gluten-free or gluten-free/casein-free, Living Gluten-free Casein-free contains valuable resources to help you succeed with your new gluten-free lifestyle. Living Gluten-free Casein-free is the only GFCF menu plan written by a practicing nurse practitioner. Living Gluten-free Casein-free includes a month of gluten-free menus and lessons about living gluten-free for a one time payment of $30. It is not a recurring subscription. Access is immediate for all forms of payment except e-check, which must first clear.
Bulk Cooking for the Freezer: Ground Beef ($6.95)

Save time and money with this detailed guide to bulk cooking 20+ meals with ground beef.

Features:

14 different ground beef recipes
Recipes to make your own seasonings.
Printed grocery list
Shopping List software grocery list file. (Shopping List software is Windows only).

Once purchased, your eBook will be available for download for 7 days starting immediately. Access is immediate for all forms of payment except e-check, which must first clear. Please be sure you save a copy to your computer after you open it in Acrobat Reader.

Menu Planning for Busy Moms e-Course (Free)
This free e-course will give you the resources you need to create great menu plans week after week, saving you time and money.

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An Important Note About eChecks: PayPal does not notify our system of payment until an eCheck clears. If you are paying with an eCheck, your access to the menus will begin when the eCheck clears because that is when PayPal notifies us of your payment. It is preferable to use instant transfer if you are not using a credit card to make your PayPal payment. If you must use an eCheck and do not want to wait until the eCheck clears, once you have registered your account and processed the eCheck payment through PayPal, contact us and we will send you the current menu so you can get started right away.

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