Dinner Menu Subscriptions and eBooks
Busy Mom Menu
Don't have time to cook? The Busy Mom dinner menu plan helps you save time and money. Based on the Secrets of a Busy Cook*, these menus also include our exclusive healthy Meal Makeovers, nutritional data and points*, and the recipes and grocery list will be included in the emailed PDF file so you do not have to visit the website each week. Download a sample Busy Mom Menu
* Secrets of a Busy Cook:
- Cooking for the freezer
- Planned leftovers
- Quick and easy recipes
- Fast ingredients
- Tools & techniques
Popular weight management programs that are based on points do not publish their calculation methods, therefore our point estimates are based on the following formula: (total calories/50) + (total fat/12) - (total fiber/5). This may or may not be applicable to your diet plan, so please use our point values as a guide only.
Features:
- 5 nights of dinner menus
- Exclusive Meal Makeover options
- Includes nutritional data
- Unit values
- PDF file emailed weekly includes recipes and grocery list
Please note that this subscription renews each month until you cancel. Subscribe now; you will only be charged $.01 for the first two weeks!
Pricing: $7.95 per month
Try it for 2 weeks for just a penny!
Frugal Mom Menu
Trying to feed a family on a tight budget? Our Frugal Mom Menu can help you save hundreds of dollars each year by helping you to cut your grocery bill while still creating delicious meals. Each meal will include a cost analysis, and the recipes and grocery list will be included in the emailed PDF file. Download a sample Frugal Mom Menu
Features:
- 5 nights of dinner menus
- Includes cost analysis
- PDF file emailed weekly includes recipes and grocery list
Pricing: $5.00 per month
Subscribe now and get 2 weeks for just a penny!
Living Gluten-free Casein-free
Living Gluten-free Casein-free is a comprehensive resource that will help you in your quest to live gluten-free. Perfect for individuals who are either gluten-free or gluten-free/casein-free, Living Gluten-free Casein-free contains valuable resources to help you succeed with your new gluten-free lifestyle. Living Gluten-free Casein-free is the only GFCF menu plan written by a practicing nurse practitioner. Living Gluten-free Casein-free includes a month of gluten-free menus and lessons about living gluten-free. It is not a recurring subscription.
Pricing: One time payment of $30.00
Bulk Cooking for the Freezer: Ground Beef
Save time and money with this detailed guide to bulk cooking 20+ meals with ground beef. Bulk Cooking eBooks are illustrated plans that include step-by-step instructions to guide you through the entire preparation process. The ground beef plan includes 14 different ground beef recipes for your freezer along with recipes to make your own seasonings. Bulk Cooking plans include both printed grocery list and Shopping List software grocery list file. (Shopping List software is Windows only). $6.95 ebook download Buy now