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Noté bien: The women contributing to Menus 4 Moms are not nutritionists or medical professionals, just moms who want to help other moms make the most of their planning time. While we try to plan balanced, healthy meals, anyone with medical needs should realize that these menus are not prepared by nutritionists.
June
Recipes for June 27 - July 1, 2005
Monday
Beef Enchiladas
Spanish Rice
Corn on the Cob
Apple Slices
Tuesday
Chicken, Ham, & Rice Casserole
Greens
Fruit Cocktail
Wednesday
Waffles
Fresh Fruit
Scrambled or Fried Eggs
Thursday
Panko Chicken
Caramelized Apples & Carrots
Macaroni & Cheese, homemade
Friday
Meatloaf
Roasted Vegetables
Peaches or Pears, fresh or canned*
Recipes for June 20-24, 2005
Monday
Chicken Pot Pie
Salad
Cantaloupe slices
Tuesday
Potato-Beef Pie
Peas and Carrots
Apple Slices
Wednesday
Carne Guisada
Mashed Potatoes
Corn Casserole
Roasted Red Pepper Salad
Thursday
Swiss Chicken
Brown Rice
Cabbage and Onions
Friday
Baked Ham
Asparagus
Baked Beans
Recipes for June 13-17, 2005
Monday
Ratatouille
Whole Grain Bread
Fruit salad
Tuesday
Summertime Chicken Orecchiette
Salad
Crusty Bread with Olive Oil and Parmesan Cheese for Dipping
Wednesday
Fajitas
Refried beans
Chili chip strips
Thursday
Cheeseburger Soup
Apple slices
Whole Grain Bread
Friday
Thai Noodles with Vegetables and Peanut Sauce
Recipes for June 6-10, 2005
Monday
Chicken Enchiladas
Refried Beans
Yellow Rice
Tuesday
Lasagna
Spinach Salad
Frozen Dinner Rolls
Wednesday
Beef Hot Links or Cheese Links
Grilled Peppers, Mushrooms, & Onions
Quick Stovetop Vegetables
Thursday
French Cranberry Chicken
Baked Rice
Broccoli Casserole
Salad
Friday
15 Bean Soup
Crunchy Apple Salad with Poppy Seed Dressing
Brown Rice