Busy Mom Menu
Don't have time to cook? The Busy Mom Menu helps you save time and money. Based on the Secrets of a Busy Cook*, these menus also include our exclusive healthy Meal Makeovers, nutritional data and points*, and the recipes and grocery list will be included in the emailed PDF file so you do not have to visit the website each week. Download a sample Busy Mom Menu
Barbara from Texas
* Secrets of a Busy Cook:
- Cooking for the freezer
- Planned leftovers
- Quick and easy recipes
- Fast ingredients
- Tools & techniques
Popular weight management programs that are based on points do not publish their calculation methods, therefore our point estimates are based on the following formula: (total calories/50) + (total fat/12) - (total fiber/5). This may or may not be applicable to your diet plan, so please use our point values as a guide only.
Features:
- Ad-free
- Exclusive Meal Makeover options
- Includes nutritional data
- Point values
- PDF file emailed weekly includes recipes and grocery list
- Bonuses throughout the year, including organization helps and ideas for holiday gifts from the kitchen
I want to thank you for simplifying my life so much in the last 3 months since I discovered your website... Not only are the meals economical and time-saving but many of the recipes are becoming our family favorites.
Anne from Maryland
Please note that this subscription renews each month until you cancel. Subscribe now; you will only be charged $.01 for the first two weeks!
Pricing:
- 1 month subscription - $7.95
- 3 month subscription - $21.00
- 6 month subscription - $40.00
- 12 month subscription - $76.00
Try it for 2 weeks for just a penny!
Frugal Mom Menu
Trying to feed a family on a tight budget? Our Frugal Mom Menu can help you save hundreds of dollars each year by helping you to cut your grocery bill while still creating delicious meals. Menus are planned with a goal of $50-70 for 5 dinners. Each meal will include a cost analysis, and the recipes and grocery list will be included in the emailed PDF file. Download a sample Frugal Mom Menu
Features:
- Ad-free
- Includes cost analysis
- PDF file emailed weekly includes recipes and grocery list
Pricing:
- 1 month subscription - $5.00
- 3 month subscription - $13.50
- 6 month subscription - $25.50
- 12 month subscription - $48.00
Subscribe now and get 2 weeks for just a penny!
Basic Weekly Dinner Menus
Weekly menu links
- Sign up for the weekly menu
- Change your email address for the weekly menu
- Important Notes
- The Well-stocked Pantry
- Secrets of a Busy Cook
- Sample Weekly Menu
- Menus FAQ page
- Changing the Menu
- The Grocery List
- Menus 4 Moms Yahoo Group & Discussion Boards
- Menu Archive
Premium Subscriptions
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Our free ad-supported dinner menus are basic weekly menu plans with 5 nights of dinner menus including recipes and grocery list. Menus generally will feed a family of 4 with leftovers or a family of 6 without leftovers. If your children are teenage boys, however, all bets are off!
Subscribe to the Basic Weekly Menu
Please take a moment to browse the Weekly menus links above. They cover many of the questions you may have about the menus.
Noté bien: The women contributing to Menus 4 Moms are not nutritionists or medical professionals, just moms who want to help other moms make the most of their planning time. While we try to plan balanced, healthy meals, anyone with medical needs should realize that these menus are not prepared by nutritionists.
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Menus 4 Moms Yahoo Group
If you would like to join the new Menus 4 Moms Yahoo group, you will find a place to discuss the menus and recipes, ask for help, make suggestions, and meet other moms using the menus. If you want to keep up with updates & corrections to the menus but don't want the higher volume of mail, please join and set your preferences to Special Notices only. I will send out all corrections as Special Notices so you will only receive those.
Please note that menus are not sent through the Yahoo group. Menus are sent to each subscriber of Menus 4 Moms. The Yahoo group is an active community of people using the menus.
