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You are here: Home / Archives for Meal Plans
Week 15 free meal plan; overhead image of casserole with ground beef topped with cornbread and green onion topping

Meal Plan for Week 15 2019: April 8-12

Week 14 Free Meal Plan; image of open-faced sandwiches on whole grain bread with apple slices, sunflower seeds, and melted cheddar cheese

Meal Plan for Week 14 2019: April 1-5

Week 13 free meal plan; image of burritos coved in cream sauce and topped melted cheese

Meal Plan for Week 13 2019: March 25-29

Week 12 free meal plan; image of stew with beef and carrots in a brown broth served with mashed potatoes

Meal Plan for Week 12 2019: March 18-22

Week 11 free meal plan; image of potato soup in a soup crock topped with shredded cheddar cheese and chopped green onion

Meal Plan for Week 11 2019: March 11-15

Week 10 Free Meal Plan; overhead image of crock of beef stew with tomatoes and cilantro surrounded by flour tortillas, pico de gallo, and shredded cheddar cheese

Meal Plan for Week 10 2019: March 4-8

Week 9 free meal plan; image of spaghetti and chicken in a creamy sauce with chopped red peppers

Meal Plan for Week 9 2019: February 25 – March 1

Week 8 free meal plan; image of egg noddles topped with chicken and mushrooms in a brown sauce

Meal Plan for Week 8 2019: February 18-22

Week 7 free meal plan; overhead view of spiral pasta and broccoli topped with shredded cheddar cheese

Dinner Menu for Week 7 2019: February 11-15

Week 6 free meal plan; image of grilled boneless skinless chicken breasts

Dinner Menu for Week 6 2019: February 4-8

Week 5 Free Meal Plan; image of beef slices with broccoli in a brown sauce served over rice

Dinner Menu for Week 5 2019: January 28 – February 1

Week 4 free meal plan; image of beef tacos in a hard shell garnished with shredded cheddar cheese, diced tomatoes, and shredded lettuce

Dinner Menu for Week 4 2019: January 21-25

Dinner Menu for Week 3 2019: January 14-18

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ABOUT THE AUTHOR

Welcome to Add Salt & Serve (formerly Menus4Moms), where you'll find recipes and meal plans for busy cooks.
Meet Mary Ann →

Image with Kung Pao Chicken over rice and text Week 50 Free Meal Plan
Image of cooked shrimp and rice dish on a white plate with text Week 49 free meal plan
Composite image with photo of salisbury steak smothered in mushroom sauce and text Week 48 free meal plan
Image of sliced roasted turkey breast with text week 48 free meal plan: Thanksgiving Dinner

Free Meal Plan Archive »

Image with Kung Pao Chicken over rice and text Week 50 Free Meal Plan

Meal Plan for Week 50 2019: December 9-13

pound cake with layers of chocolate hazelnut cream frosted with chocolate cool whip frosting on a plate garnished with raspberries

Layered Chocolate Hazelnut Pound Cake with Chocolate Cool Whip Frosting

Glass dish with grilled vegetarian meatball and pineapple kabobs on a cutting board with whole pineapple to the side

Vegetarian Meatballs for the Freezer

Sweet potato casserole with streusel topping

Sweet Potato Casserole with Streusel Topping

Skillet with green bean casserole topped with crunchy fried onions

Better Green Bean Casserole

Sliced pot roast on a white plate and a bed of lettuce, garnished with diced tomatoes.

Mexican Style Pot Roast

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Image with Kung Pao Chicken over rice and text Week 50 Free Meal Plan
Image of cooked shrimp and rice dish on a white plate with text Week 49 free meal plan
Composite image with photo of salisbury steak smothered in mushroom sauce and text Week 48 free meal plan
Image of sliced roasted turkey breast with text week 48 free meal plan: Thanksgiving Dinner
Composite image with photo of sliced glazed meatloaf on a platter and text Week 47 free meal plan
Image of sautéed sliced kielbasa and onions plated with a fork and garnished with parsley with text Week 46 free meal plan

Quick & Easy

Baked Southwestern Spaghetti

Toasted Cheeseburger Burritos

Barbecue Beef & Beans

Santa Fe Chicken

Tuna Cheese Melts

Pasta Carbonara with Tomatoes and Spinach

Most Popular Recipes

Chicken Pepper Pasta

Easy Crockpot Chicken & Dumplings

30 Minute Hash Brown Potato Soup

Carne Guisada for the Instant Pot

Beef with Broccoli

Savory Swiss Steak

My Favorites

Beef Kabobs over Yellow Rice

Soy Garlic Beef Marinade

Crockpot Roast Beef & Gravy

Quick & Easy Mexican Style Soup

Chicken Pepper Pasta

30 Minute Hash Brown Potato Soup

Popular Posts

How To Freeze Cilantro

Meals For Hard Times

The Potato Plan

The Chicken Plan

The Hamburger Plan

Well Stocked Pantry: Non-Perishables

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