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Not Medical Advice: Our resources are intended for information purposes only and should not be considered medical or nutritional advice. Always check with your medical provider before starting a diet plan, and be aware that the items in our downloads may not be compatible with your medical condition. These downloads are not intended to provide medical advice on the appropriate use of foods for any particular diet.
For products containing nutrition information: Our nutrition information is prepared with the USDA nutrition database but nutrition information should only be used as a guideline since it has not been scientifically verified. Nutrition information should be examined or prepared by a professional before use for medical conditions.
For products containing units: Popular weight management programs that are based on points do not publish their calculation methods, therefore our unit estimates are a guide based on the following formula: (total calories/50) + (total fat/12) – (total fiber/5). This may or may not be applicable to your diet plan, so please use our unit values as a guide only.
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